2010年10月20日星期三

Top 5 food to help you quickly downsizing detoxification

Disease is not clear and more women should focus on detoxification and weight loss that one, too much weight to pursue the figures while ignoring the body's detoxification, in fact, only the normal detoxification of the body to lose weight in order to achieve the purpose, the following would like to recommend several in Xiaobian very common diet detox food concentration that allows you to quickly eliminate body toxins.
Bowel trick: fasting drink cold milk Experts: fasting drinking ice milk can purge, first, because the cold stimulus will speed up bowel movements, and second, a large number of lactose in milk, while more than half of China's absorption of people lack the necessary milk of lactase. So after drinking milk, lactose is not digested into the colon to be rapidly excreted. Bowel trick: fungus and yoga Experts: Black fungus is a very good bowel food, dried food and water through after the expansion will bring more water intestine. However, bowel problems were, by eating a black fungus that is very difficult to pass,Christian Louboutin Pumps unless a large number of additional or supplementary motor ways, such as practicing yoga to be helpful. Bowel trick: eat apples Experts: Apple's high cellulose content than normal fruit, but also contains a number of apple pectin, will soften the stool, on defecation helpful. However, more serious gastrointestinal problems for those people who rely on Apple bowel defecation results will not be too obvious.

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